K-1 Platinum Whole Body Vibration Machine
How it works
The underlying mechanism with WBV is elicitation of muscular activity. The effects include increased blood flow, oxygenation and heat with release of hormone responses comparable to that found after resistance-type exercise. A 10-minute WBV session could yield significant calorie loss. This could increase with intensifying the activity while on the machine.
Note: It has been calculated that 10 minutes on the K-1 WBV machine would be similar to approximately a 6 to 10 km walk.
Benefits of the K-1 Platinum Whole Body Vibration Machine
The K-1 WBV enables users to experience a relatively simple and convenient method of exercise. Maximum benefits are achieved with just 20 minutes of use per visit. This exercise machine is designed for fitness and health.
Vibration exercise is an excellent alternative to traditional exercise with benefits including:
- Increased muscle mass
- Improved circulation
- Flexibility and Range of Motion
- Balance and Mobility
There have been worldwide scientific studies completed on Whole Body Vibration systems that indicate high success rated in treating osteoporosis.
- Increase circulation and lymphatic drainage
- Help to cleanse toxic build up from the body and increase oxygen levels
- Increased muscle strength
- K-1 Platinum has been known to help in athletic injuries
- Improves overall mood
- Reduces muscle stiffness